Cold Spring
October, 2017
Lunch is $2.60, Milk only is $.40.
Pre-pay and view transactions www.myschoolbucks.com

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

25

WG Waffle Sticks, 3
Syrup
Sausage
Corn
Celery Sticks
Canned or Fresh Fruit
Milk

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26

Turkeybreast & cheese
on a whole wheat roll
Sweet Potato Fries
Fresh green beans
Canned or Fresh Fruit
Milk

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27

Cheese Max Sticks
Marinara Sauce
Roasted Broccoli
Canned or Fresh Fruit
Milk

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28

STICK DAY!!
Ham Stick
Cheese Stick
whole grain warm
Pretzel Sticks
Carrot sticks
Celery Sticks
Lowfat Dip
Canned or Fresh Fruit
Milk

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29

HAMBURGER on a
whole wheat roll
Oven Fries
Lettuce & Tomato
Vegetarian Baked
Beans
Canned or Fresh Fruit
Milk

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2

Whole grain pancakes
Syrup
Sausage
Corn
Carrot Raisin Salad
Canned or Fresh Fruit
Milk

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3

Teriyaki dippers
Whole Wheat Roll
Mandarin Orange Salad
Roasted Broccoli
Canned or Fresh Fruit
Rice Krispy Treats
Milk

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4

Soft Beef Taco
Lettuce & Tomato
Sour Cream
Pepper Strips
Black Bean and
Corn Salad
Spanish Rice
Canned or Fresh Fruit
Milk

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5

Beef hot dog on a
whole wheat roll
Pretzels
Garden salad
Carrots
Canned or Fresh Fruit
Milk

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6

Fish Sticks
Pickles
Smiley Fries
Canned or Fresh Fruit
Doritos, Reduced Fat
Fruitables 100% Juice
Milk

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9

NO SCHOOL TODAY

10

Chicken fajitas
Three Bean Salad
Salsa
Sour Cream
Broccoli
Canned or Fresh Fruit
Cookie
Milk

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11

Spag&Meatsauce
whole grain garlic knot
BPS garden kale chips
Caesar Salad
Canned or Fresh Fruit
Milk

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12

Whole Grain
Chicken Nuggets
Whole Wheat Roll
Butter cup
BPS garden potato
Peas & Carrots
Canned or Fresh Fruit
Milk

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13

Toasted Cheese Sandwich
Celery sticks w/sunbutter
Potato Puffs
Canned or Fresh Fruit
Milk

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16

Cheeseburger
Green beans
Corn on the cob
Assorted Canned Fruit
Assorted Fresh Fruit
Milk

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17

Pizza
Marinara Sauce
Caesar Salad
Canned or Fresh Fruit
Milk

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18

Taco salad
Sour Cream
Salsa
Baby Carrots w/dip
Pepper Strips
Canned or Fresh Fruit
Pudding
Milk

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19

Sweet&Sour Chix
Seasoned Brown Rice
w/vegetables
Peas
Mandarin Orange Salad
Chow Mein Noodles
Milk

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20

TUNA WRAP
Whole grain goldfish
Curly Fries
Roasted Broccoli
Canned or Fresh Fruit
Milk

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23

WG Waffle Sticks, 3
Syrup
Sausage
Corn
Celery Sticks
Canned or Fresh Fruit
Milk

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24

Turkeybreast & cheese
on a whole wheat roll
Sweet Potato Fries
Fresh green beans
Canned or Fresh Fruit
Milk

View Nutrients

25

Cheese Max Sticks
Marinara Sauce
Roasted Broccoli
Celery sticks w/sunbutter
Canned or Fresh Fruit
Milk

View Nutrients

26

STICK DAY!!
Ham Stick
Cheese Stick
whole grain warm
Pretzel Sticks
Carrot sticks
Celery Sticks
Lowfat Dip
Canned or Fresh Fruit
Milk

View Nutrients

27

Cheeseburger
Potato puffs
Vegetarian Baked
Beans
Canned or Fresh Fruit
Milk

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30

MACARONI & Cheese
SPINACH
Vegetarian Baked
Beans
Canned or Fresh Fruit
Milk

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31

HalloweenChikNugget
Buttered Noodles
Broccoli salad
Canned or Fresh Fruit
Pudding
Milk

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Grab & Go options: ALL Grab & Go's come with veggies, fruit and milk.
Monday-whole grain, reduced sugar cereal, 1oz cheese stick, 4oz low fat yogurt,
Tuesday- whole grain bagel, 4oz yogurt, 1oz cheese stick.
Wednesday- yogurt parfait, pkg whole grain snacks.
Thursday - ham & cheese in whole grain wrap, pkg. of whole grain snacks.
Friday- Sunbutter & jelly uncrustable, pkg whole grain snacks.
"This institution is an equal opportunity provider"